5 classes every week in the heart of napier


Monday - Mysore-style from 4.45pm

Tuesday - 5.30pm-6.30pm - Beginners course - Next course starts oct 16, 2018, details below

Wednesday - Mysore-style from 4.45pm

Thursday - Mysore-style from 4.45pm

Friday - LEd Half primary - 9.15am-10.30am

Saturday - Mysore-style from 8.45am

 

45a Hastings Street, Napier (Above Chantal's health foods, up the stairs and to the left)

ALL CLASSES $12, CASH FACILITIES ONLY. 

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MYSORE-STYLE

The traditional and most effective method for learning Ashtanga, originating in Mysore, India. The teacher moves around the room, working one-to-one with each student, guiding you through the Ashtanga Yoga system - The experience is like having a private lesson in a group setting. You will receive lots of hands on help and you will never be out of your depth in the hands of Peter and his team. Absolute beginners to advanced practitioners welcome. No booking necessary.

Doors open from 4.45pm - 7pm afternoons,  8.45am - 11am mornings

Beginners allow 1 hour for your practice within these timings

Last class for 2018… Sat Dec 15 - led 1/2 primary starts 9am sharp

AYHB program resumes Wed 16, 2019


BEGINNERS COURSES

Bookings are open for course starting October 16, 2018

Runs over 6 consecutive Tuesday evenings - October 16, 23, 30, Nov 6, 13 and 20

A 6 class course designed to introduce you to the basic principles of Ashtanga - bringing breath and movement together in a gentle guided class. If you don't feel quite ready to jump straight in to Mysore-Style, this is a nurturing Ashtanga beginning. We will take our time getting you started and address any questions along the way. Class sizes limited, booking essential. More info and bookings email Amna


If Peter is away teaching a workshop, his assistants will be there to help you with your practice.