6 classes per week, every week in the heart of napier
Monday - Mysore-style from 4.45pm
Tuesday - Beginners course - Next course september 2019, details below
Wednesday - Mysore-style from 4.45pm
Thursday - Mysore-style from 4.45pm
Friday - LEd Half primary - 9.15am-10.30am
Saturday - Mysore-style from 8.45am
45a Hastings Street, Napier (Above Chantal's health foods, up the stairs and to the left)
ALL CLASSES $12, CASH FACILITIES ONLY.
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The traditional and most effective method for learning Ashtanga, originating in Mysore, India. The teacher moves around the room, working one-to-one with each student, guiding you through the Ashtanga Yoga system - The experience is like having a private lesson in a group setting. You will receive lots of hands on help and you will never be out of your depth in the hands of Peter and his team. Absolute beginners to advanced practitioners welcome. No booking necessary.
Doors open from 4.45pm - 7pm afternoons, 8.45am - 11am mornings
Beginners allow 1 hour for your practice within these timings
Dates not yet set for the next course - will be in Spring 2019
Runs over 6 consecutive Tuesday evenings
A 6 class course designed to introduce you to the basic principles of Ashtanga - bringing breath and movement together in a gentle guided class. If you don't feel quite ready to jump straight in to Mysore-Style, this is a nurturing Ashtanga beginning. We will take our time getting you started and address any questions along the way. Class sizes limited, booking essential. More info and bookings email Amna
If Peter is away teaching a workshop, his assistants will be there to help you with your practice.