5 mysore-style classes, every week in the heart of napier
- Monday - Mysore-style from 4.45pm
- Tuesday - 5.30pm-6.30pm - Beginners course - Next course starts starts October 31, 2017 email Amna to book your place
- Wednesday - Mysore-style from 4.45pm
- Thursday - Mysore-style from 8.45am
- Thursday - Mysore-style from 4.45pm
- Saturday - Mysore-style from 8.45am
45a Hastings Street, Napier (Above Chantal's healthfoods, up the stairs and to the left.)
ALL CLASSES $12, CASH FACILITIES ONLY.
Classes running every week of the year till Saturday, December 16, 2017.
The Traditional and most effective method for learning Ashtanga, originating in Mysore, India. The teacher moves around the room, working one-to-one with each student, guiding you through the Ashtanga Yoga system - The experience is like having a private lesson in a group setting. You will receive lots of hands on help and you will never be out of your depth in the hands of Peter and his team. Absolute beginners to Advanced practitioners welcome. No booking necessary.
Doors open from 4.45pm - 7pm afternoons, 8.45am - 11am mornings. Beginners allow 1 hour for your practice within these timings.
Next course starting October 31, 2017 - Runs over 6 consecutive Tuesday evenings
A 6 class course designed to introduce you to the basic principles of Ashtanga - bringing breath and movement together in a gentle guided class. If you don't feel quite ready to jump straight in to Mysore-Style, this is a nurturing Ashtanga beginning. We will take our time getting you started and address any questions along the way. Class sizes limited, booking essential. More info and bookings email Amna
If Peter is away teaching a workshop, his assistants will be there to help you with your practice.